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424 East Main Street, Ventura CA 93001 Phone: 805.901.3440

330 State Street, Santa Barbara CA 93023. Phone: 805.901.3440

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Mazimize your RESULTS with PERSONAL TRAINING on the MegaFormer

INTRO SPECIAL $99

1 Private Sessions & 3 Classes

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BEST OF SANTA BARBARA WINNER

Fit Buddha – fitness beyond bodybuilding.

We are the only system that has proven results in the shortest amount of time.

Using Lagree Megaformers, we can transform anyone to give you the body you have always wanted.

Come in and discover what countless celebrities and top models already know.

 Fit Buddha Fitness.  Evolve your body temple.

HOW THE METHOD WORKS:

THE FITBUDDHA WAY

SPRING RESISTANCE:

ALLOWS FOR PROGRESSIVE OVERLOADING & PEAK MUSCLE CONTRACTION WHILE REDUCING THE STRESS ON THE JOINTS AND THE CONNECTIVE TISSUE.

TEMPO:

SLOW AND CONTROLLED MOVEMENTS WORK WITH AND AGAINST RESISTANCE. TENSION ON THE MUSCLES STAY CONSTANT, RECRUITING MORE MUSCLE FIBERS.

DURATION:

EACH SET IS PERFORMED FOR AT LEAST 60 SECONDS TO STIMULATE BOTH THE FAST AND SLOW-TWITCH MUSCLE FIBERS. SHORT TRANSITIONS KEEP THE MUSCLES WORKING AND THE HEART RATE UP.

RANGE OF MOTION:

WITH AN EMPHASIS ON FORM, EACH MOVEMENT IS KEPT WITHIN THE EFFECTIVE RANGE OF MOTION THAT TARGETS THE SPECIFIC MUSCLE OR GROUP OF MUSCLES.

ANGLE:

THE MEGAFORMER™ IS ADJUSTABLE TO ALLOW FOR TRAINING AT DIFFERENT ANGLES TO HELP RECRUIT MULTIPLE MUSCLE GROUPS TO MUSCLE FAILURE.

THE RESULTS:

Our 40 Minute  SWEAT-DRENCHING Classes are the most  EFFECTIVE and LOW-IMPACT way to STRENGTHEN your BODY, TONE and ELONGATE your MUSCLES, IMPROVE ENDURANCE, JUMP-START your METABOLISM, BURN FAT and INCREASE FLEXIBILITY and POSTURAL ALIGNMENT.

This HIGH-OCTANE, LOW-IMPACT workout is suited for any gender or age REGARDLESS of CURRENT FITNESS LEVEL. If you are INJURED or PREGNANT, Please contact us in person or at  AT WWW.FITBUDDHA.COM. We offer PRIVATE LESSONS & MODIFICATIONS DURING GROUP CLASSES to give you the most EFFECTIVE and SAFE WORKOUT possible.

PACKAGE DEAL

Healthy BODY

HEALTHY mind

healthy  SPIRIT

click here to open the door

to see our specials

& choose your package to

begin your journey towards health

OWNER/ EVA KETTLES

OWNER/ EVA KETTLES

Fit Buddha – Mission Statement

FITBUDDHA is the synthesis of TOTAL MIND BODY EVOLUTION that responds to the soul’s desire to reveal itself in its most shining, brilliant light.  The fitness and wellness modalities are intended to provide effective, efficient, sustainable answers to life’s challenges.
Through the regular use of the Megaformer, Indoor Cycling, and other exercise options, Fit Buddha enables people to strengthen and sculpt their body temples.  With nutritional offerings, wellness programs and consciousness raising programming, Fit Buddha provides the container for inspiration to shine, bringing mind/body/spirit into wholeness and integration in a fun and a rewarding atmosphere.
The Fit Buddha Way focuses on developing greater self awareness, increased focus, reduced stress and toxicity.  Fit Buddha studios are designed to stimulate the senses and inspire, creating a high vibratory atmosphere that activates health, happiness, and self empowerment in a community of supportive like minded Fit Buddhas.
Compassion plus a rocking body = Fit Buddha   :-)

OWNER/ MARCUS KETTLES

OWNER/ MARCUS KETTLES

Download the Mind Body App to book your classes faster.

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A Real Fit Buddha

 “Fit Buddha helped change my life forever. I have always been a heavier individual throughout my life fluctuating between sizes all throughout my teenage years even though I played multiple sports. Food is my vice and I suffer from an addiction to sweets as many others do. When I began attending college and stopped playing sports, I quickly gained weight and had become the heaviest I had been at 195 lbs. I started my own personal weight loss program when I had just turned 20 years old with the determination to be healthy and fit by my 21st birthday. I joined Fit Buddha in December 2011 and started off slowly by going twice a week. Meanwhile, I began monitoring my daily calorie intake, as well as eliminating almost all sugar and boosting protein in my diet. By the third month of religiously attending Fit Buddha an average of 4 times a week, I began seeing and feeling the results. It was the best feeling ever! Within 8 months, I had lost a total of 80 lbs!! I went from being a size 12/14 to a size 00!! I have never felt so healthy, fit, and confident in my life. Thanks to Marcus, Eva, and the Fit Buddha family, I had the support and the tools I needed to accomplish my ultimate weight loss success story.”

(805) 901-3440

(805) 380-8-FIT (8348)

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