WILL IT BE EASY?
Maximize your RESULTS with PERSONAL TRAINING
GET The Intro 1+3
1 personal training Session + 3 Group Classes
Start the "RIGHT" Way
If we could give you one thing.......
We would give you the ability to see yourself through our eyes......
Then you would realize how special, YOU REALLY ARE
WHO WE ARE:
Welcome to Fit Buddha – Evolutionary Fitness TM,
We invite you on a path that takes you on a personal journey of evolution to live a more empowered life that is in harmony and balance within you and around you.
“The Fit Buddha Way” combines various physical fitness offerings and spiritual awareness classes to serve your next Evolution of your body temple, your mental clarity, and your spiritual focus. At Fit Buddha you find a genuine, loving team of caring professionals that inspire and empower you to leap into a stronger, more confident and more balanced inner experience of Self.
Welcome to Fit Buddha
EVOLVE YOUR BODY TEMPLE – Utilizing the revolutionary Lagree Fitness method on the state of the art Megaformer as a doorway to help you discover your personal untapped potential. We coach you to access your power and strength within your body, using focussed breath work to raise your mental focus to help you go beyond and allow spirit to cleanse your body and mind. Evolutionary Fitness is a gateway to break free of self-perceived limitations, consistently applied, it can support exponential growth with long-lasting, mind-blowing results. (more under Method)
Tuesdays: 6:30 - 7:30 PM
This Meditative Sound Healing session with Eva helps you RELEASE TRAUMA and brings you back into a more peaceful state of being and lift your cells into a harmonious vibration that feels comforting and deeply relaxing.
CONSISTENCY GUARANTEES SUCCESS
ATTENDING 3 X 4 TIMES A WEEK RECOMENDED
CHILDCARE CLASSES PROVIDED
Live True to your Purpose – inspire others through conscious action – ALLOW and RECEIVE what is within.
A Real Fit Buddha
“Fit Buddha helped change my life forever. I have always been a heavier individual throughout my life fluctuating between sizes all throughout my teenage years even though I played multiple sports. Food is my vice and I suffer from an addiction to sweets as many others do. When I began attending college and stopped playing sports, I quickly gained weight and had become the heaviest I had been at 195 lbs. I started my own personal weight loss program when I had just turned 20 years old with the determination to be healthy and fit by my 21st birthday. I joined Fit Buddha in December 2011 and started off slowly by going twice a week. Meanwhile, I began monitoring my daily calorie intake, as well as eliminating almost all sugar and boosting protein in my diet. By the third month of religiously attending Fit Buddha an average of 4 times a week, I began seeing and feeling the results. It was the best feeling ever! Within 8 months, I had lost a total of 80 lbs!! I went from being a size 12/14 to a size 00!! I have never felt so healthy, fit, and confident in my life. Thanks to Marcus, Eva, and the Fit Buddha family, I had the support and the tools I needed to accomplish my ultimate weight loss success story.”