“Fit Buddha helped change my life forever. I have always been a heavier individual throughout my life fluctuating between sizes all throughout my teenage years even though I played multiple sports. Food is my vice and I suffer from an addiction to sweets as many others do. When I began attending college and stopped playing sports, I quickly gained weight and had become the heaviest I had been at 195 lbs. I started my own personal weight loss program when I had just turned 20 years old with the determination to be healthy and fit by my 21st birthday. I joined Fit Buddha in December 2011 and started off slowly by going twice a week. Meanwhile, I began monitoring my daily calorie intake, as well as eliminating almost all sugar and boosting protein in my diet. By the third month of religiously attending Fit Buddha an average of 4 times a week, I began seeing and feeling the results. It was the best feeling ever! Within 8 months, I had lost a total of 80 lbs!! I went from being a size 12/14 to a size 00!! I have never felt so healthy, fit, and confident in my life. Thanks to Marcus, Eva, and the Fit Buddha family, I had the support and the tools I needed to accomplish my ultimate weight loss success story.”
Fit Buddha primarily offers 40 minute instructor lead small group classes on the Megaformer, by Lagree Fitness. Lagree Fitness™ is the most innovative and aggressive approach to full body conditioning. Moving effectively out of the borders of conditioned stimulus, this workout integrates the key elements of resistance and counter-resistance in a sequence that allows for periods of zero gravity at peak muscle contraction. The composition of this method is significant in that it encourages maximum exertion while allowing for low risk of injury. The Megaformer™ workout strengthens the body, tones and elongates the muscles, improves endurance, jump-starts the metabolism, burns fat, increases flexibility and postural alignment, and restores the body’s natural balance. The client, at conclusion, is left with a lithe and powerful body, resistant to the everyday stresses of work and life.
We invite you to evolve your body temple with us.
We offer the most efficient, effective full body, core strength workout on the most advance technology, using multiple muscle groups simultaneously with no impact, safely Evolving Your Body Temple to being its best.